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In this episode, I go through some common guitar-playing injuries, what they are, how they are caused and how you can avoid them. So if you want to enjoy the guitar and remain pain-free, keep listening.
Housekeeping
Finger & Hand Stretch Warm-Up Routine For Guitar Players YouTube video
Quick Disclaimer
I am not a doctor or qualified to give medical advice. However, if you have developed a guitar-related injury, you should immediately stop playing and seek advice from a professional.
Exercises for Tendonitis and Carpal Tunnel Treatment & Prevention (Guitar Players)
Guitar Tendonitis Treatment - A Quick Fix
Prevention
