July 15, 2022

086 - Common Guitar Playing Injuries & How To Avoid Them

In this episode, I go through some common guitar-playing injuries, what they are, how they are caused and how you can avoid them. So if you want to enjoy the guitar and remain pain-free, keep listening.

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Season 1

Housekeeping

Quick Disclaimer

I am not a doctor or qualified to give medical advice. However, if you have developed a guitar-related injury, you should immediately stop playing and seek advice from a professional.

 

Exercises for Tendonitis and Carpal Tunnel Treatment & Prevention (Guitar Players)

https://youtu.be/0x5CcELeb_c

Guitar Tendonitis Treatment - A Quick Fix

https://youtu.be/fHuISr6CSOI

Prevention

  1. Stretching
  2. Good Posture
  3. Awareness and Reduction of Excess Tension

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